The breakfast you grew up with, minus the morning prep. Millétopia Millet Upma Mix comes already tempered with mustard, jeera, curry leaf and cashew, so one cup of mix and a pan of boiling water is the whole recipe.

Why you'll like it

• Made with jowar
• 13g protein and 12g fiber per 100g
• No chopping, no separate tempering
• No preservatives, no added colours
• Made in India
• Net wt. 200 g

Ingredients

Jowar Semolina, Wheat Semolina, Black Gram, Bengal Gram (77.6%), Chilli Ginger, Curry Leaf, Jeera, Mustard, Cashew, Onion, Groundnut, Vegetable Oil, Salt, Carrot Flakes.

How to cook it

1. Boil two cups of water and add 2 tablespoons of ghee.
2. Add 1 cup of Instant Upma Mix to the boiling water. Mix well.
3. Boil for 10 min, then cover with a lid for 2 min before serving.
4. Pairs well with coconut chutney or pickle.

Cooking time: 15 mins

Nutritional facts (per 100g)

%RDA based on ICMR-NIN (2000 kcal/day); values may vary by individual.

Allergen information

Contains Wheat and Nuts. Made in a facility that processes nuts. May contain trace elements.

Storage

Store in a cool and dry place. Keep away from direct sunlight.