Skip to product information
Milletopia Instant Upma Mix 200g pack front with jowar millet upma in a bowl

Milletopia Instant Upma Mix

Sale price  Rs. 249.00 Regular price  Rs. 279.00

The breakfast you grew up with, minus the morning prep. Jowar semolina already tempered with mustard, jeera, curry leaf and cashew, so one cup of mix and a pan of boiling water is the whole recipe.

Why you'll like it

  • Made with jowar
  • 13g protein and 12g fiber per 100g
  • No chopping, no separate tempering
  • No preservatives, no added colours
  • Made in India
  • Net wt. 200 g

Ingredients

Jowar Semolina, Wheat Semolina, Black Gram, Bengal Gram (77.6%), Chilli Ginger, Curry Leaf, Jeera, Mustard, Cashew, Onion, Groundnut, Vegetable Oil, Salt, Carrot Flakes.

How to cook it

  1. Boil two cups of water and add 2 tablespoons of ghee.
  2. Add 1 cup of Instant Upma Mix to the boiling water. Mix well.
  3. Boil for 10 min, then cover with a lid for 2 min before serving.
  4. Pairs well with coconut chutney or pickle.

Cooking time: 15 mins

Nutritional facts (per 100g)

Energy 427.41 kcal
Carbohydrates 74.26 g
Total Fat 8.29 g
Protein 13.94 g
Dietary Fiber 9.8 g
Iron 4.87 mg
Calcium 210 mg
Trans Fat 0 g
Cholesterol 0 mg

%RDA based on ICMR-NIN (2000 kcal/day); values may vary by individual.

Allergen information

Contains Wheat and Nuts. Made in a facility that processes nuts. May contain trace elements.

Storage

Store in a cool and dry place. Keep away from direct sunlight.

You may also like