Skip to product information
Milletopia Instant Upma Mix
Sale price
Rs. 249.00
Regular price
Rs. 279.00
The breakfast you grew up with, minus the morning prep. Jowar semolina already tempered with mustard, jeera, curry leaf and cashew, so one cup of mix and a pan of boiling water is the whole recipe.
Why you'll like it
- Made with jowar
- 13g protein and 12g fiber per 100g
- No chopping, no separate tempering
- No preservatives, no added colours
- Made in India
- Net wt. 200 g
Ingredients
Jowar Semolina, Wheat Semolina, Black Gram, Bengal Gram (77.6%), Chilli Ginger, Curry Leaf, Jeera, Mustard, Cashew, Onion, Groundnut, Vegetable Oil, Salt, Carrot Flakes.
How to cook it
- Boil two cups of water and add 2 tablespoons of ghee.
- Add 1 cup of Instant Upma Mix to the boiling water. Mix well.
- Boil for 10 min, then cover with a lid for 2 min before serving.
- Pairs well with coconut chutney or pickle.
Cooking time: 15 mins
Nutritional facts (per 100g)
| Energy | 427.41 kcal |
| Carbohydrates | 74.26 g |
| Total Fat | 8.29 g |
| Protein | 13.94 g |
| Dietary Fiber | 9.8 g |
| Iron | 4.87 mg |
| Calcium | 210 mg |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
%RDA based on ICMR-NIN (2000 kcal/day); values may vary by individual.
Allergen information
Contains Wheat and Nuts. Made in a facility that processes nuts. May contain trace elements.
Storage
Store in a cool and dry place. Keep away from direct sunlight.